Intermountain LiVe Well Centers are here to help you live the healthiest life possible. They have locations across the state of Utah, and their focus is helping you make personalized healthy lifestyle choices, such as exercise and nutrition, to not only prevent disease but increase energy so you can enjoy all that life has to offer. Be an active participant in the health of you and your family. Everyone needs regular physical activity for stronger muscles and to increase energy, regardless of their shape, size, health, or age. And by making healthier food choices that are full of nutrients it can improve memory, boost creativity, and build overall health. The credentialed professionals at Intermountain LiVe Well Centers can help you get well, stay well and live well for the rest of your life. It’s not a diet. It’s not a boot camp. It’s not about the perfect body. It’s not a quick fix, a six-week program, a Band-Aid, or a fad. It’s about how you LiVe Well and the process of developing life-long habits for health. Make living well a part of your 2018 New Year’s Resolutions. For more helpful tools visit LiVewellcenter.org. SelectHealth recognizes the wellness opportunities provided by Intermountain Healthcare’s LiVe Well as another example of how Utah Gives Back.